Creamy Watermelon and Blueberry IcePops

Summertime hasn’t really kicked in here in Wales, but I’m still int he mood for some summery food. These watermelon and blueberry ice pops are simple, delicious, nutrient power houses Ingredients 300g diced fresh watermelon 100g blueberries (fresh or frozen) 400g tinned coconut milk 1 tsp maple syrup/honey (optional) Directions Put all the ingredients intoContinue reading “Creamy Watermelon and Blueberry IcePops”

A year of wholefood plant based (on a budget)

I made a book! I actually made a book and you can buy it here: A Year of Wholefood Plant based Ive been stuck in a slight feeling of shock and awe over the past few days since the book has been completed and gone into publication. For all of the start of adulthood IContinue reading “A year of wholefood plant based (on a budget)”

Sweet potato and coconut soup

Recipe – Makes 3 generous portions. Ingredients 1 red onion diced 2 garlic cloves minced 1 celery rib roughly chopped 3 medium or 1 large sweet potato chopped 1/2 thyme 4 cups stock 1 tin or coconut milk salt and pepper to season 2 cups of shredded kale (stalks removed) 1 tablespoon of oil Instructions AddContinue reading “Sweet potato and coconut soup”

Pumpkin Chocolate Chip Loaf Cake

Not my healthiest recipe but it was sooo good and filled with comforting autumn feels I just had to post it up. Also its an awesome recipe that veggie dodging kids and adults alike will love! Ingredients 1 1/2 cups puree pumpkin (just under 1 can) 2/3 cup coconut sugar 1/4 plant milk 1/3 cupContinue reading “Pumpkin Chocolate Chip Loaf Cake”

Comforting Noodle Soup

Ive always had this idea that when sick or just feeling the Winter blues you eat chicken noodle soup……… however I haven’t eaten meat since I was 10, so I’ve never even eaten chicken noodle soup. but this autumn season I wanted to create the ultimate autumn experience, creating all the dished and experiencing allContinue reading “Comforting Noodle Soup”

Crunchy Cinnamon Chickpeas

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Vibrant Pea Soup

This pea soup recipe, is perfect in preparation for busy days. Its quick and simple to make, and it makes LOADS, meaning you can make a batch and have it ready and waiting to to grab for several future meals. I would often make this up to help me keep my energy up after needContinue reading “Vibrant Pea Soup”

How to melt chocolate

I LOVE chocolate. I mean very few people don’t. However it doesn’t exactly make you think of healthy eating…. but when you eat it right its full of amazing nutritional benefits to help you feel amazing! Top nutritional benefits of chocolate Antioxidant high in iron, magnesium and zinc lowers blood pressue Contains Polyphenols (stabalises cholesterol)Continue reading “How to melt chocolate”

Quinoa with kale and chickpeas

Cosy healthy comfort food. This recipe is super quick and simple but packs some serious flavour. Its great if you have some left over quinoa from the night before, or to make up as a change to your regular packed lunch. This recipe packs a punch of plant based protein from the chickpeas, quinoa, kaleContinue reading “Quinoa with kale and chickpeas”

Super easy, quick make, bean balls

Time and time again I have said, as much as I love cooking I really dont like spending all day in the kitchen and slaving over meals that mean I’m standing in front of the cooker for hours on end. However I like to eat clean and unprocessed as much as possible, which can meanContinue reading “Super easy, quick make, bean balls”