Creamy Watermelon and Blueberry IcePops

Summertime hasn’t really kicked in here in Wales, but I’m still int he mood for some summery food. These watermelon and blueberry ice pops are simple, delicious, nutrient power houses Ingredients 300g diced fresh watermelon 100g blueberries (fresh or frozen) 400g tinned coconut milk 1 tsp maple syrup/honey (optional) Directions Put all the ingredients intoContinue reading “Creamy Watermelon and Blueberry IcePops”

Peanut Butter and Pumpkin cookies

These are a great last minuet bake when you’re craving something sweet of needing a little treat for the kids. They can easily be thrown together in a matter of minuets, and only take 10 minuets to bake (depending on preferred consistency). Ingredients 1/2 cup peanut butter 3 tbsp self raising flour 1/3 cup sweetenerContinue reading “Peanut Butter and Pumpkin cookies”

Pumpkin Chocolate Chip Loaf Cake

Not my healthiest recipe but it was sooo good and filled with comforting autumn feels I just had to post it up. Also its an awesome recipe that veggie dodging kids and adults alike will love! Ingredients 1 1/2 cups puree pumpkin (just under 1 can) 2/3 cup coconut sugar 1/4 plant milk 1/3 cupContinue reading “Pumpkin Chocolate Chip Loaf Cake”

Comforting Noodle Soup

Ive always had this idea that when sick or just feeling the Winter blues you eat chicken noodle soup……… however I haven’t eaten meat since I was 10, so I’ve never even eaten chicken noodle soup. but this autumn season I wanted to create the ultimate autumn experience, creating all the dished and experiencing allContinue reading “Comforting Noodle Soup”

Plantbased Pumpkin Pie

Take your Autumn vibes up a level with this low prep pumpkin pie that also 100% plant based and refined sugar free! Autumn is my favourite time of year, its not to hot, not to cold, Halloween and bonfire night are the centre of attention and ALL the best food is everywhere!! However trying eatContinue reading “Plantbased Pumpkin Pie”

Crunchy Cinnamon Chickpeas

If you want to support what I do  ……. …. you can donate a coffee here : http://ko-fi.com/restorativewellbeing …. follow me on social media…. INSTAGRAM (@restorative_wellbeing) ► https://www.instagram.com/restorative_wellbeing FACEBOOK ► https://www.facebook.com/restorativewell Send me an email! Emcat89@gmail.com

Vibrant Pea Soup

This pea soup recipe, is perfect in preparation for busy days. Its quick and simple to make, and it makes LOADS, meaning you can make a batch and have it ready and waiting to to grab for several future meals. I would often make this up to help me keep my energy up after needContinue reading “Vibrant Pea Soup”

Quinoa with kale and chickpeas

Cosy healthy comfort food. This recipe is super quick and simple but packs some serious flavour. Its great if you have some left over quinoa from the night before, or to make up as a change to your regular packed lunch. This recipe packs a punch of plant based protein from the chickpeas, quinoa, kaleContinue reading “Quinoa with kale and chickpeas”

Super easy, quick make, bean balls

Time and time again I have said, as much as I love cooking I really dont like spending all day in the kitchen and slaving over meals that mean I’m standing in front of the cooker for hours on end. However I like to eat clean and unprocessed as much as possible, which can meanContinue reading “Super easy, quick make, bean balls”

Basic Wholewheat Pizza Dough

Who doesn’t love pizza? Its the ultimate weekend treat food, but like with all treat foods its often heavily processed and prone to leaving you feel like crap. However there can be a way around it, most foods can be made healthier simply by going back to basics, stepping away from the mass produced versionsContinue reading “Basic Wholewheat Pizza Dough”