Creamy Watermelon and Blueberry IcePops

Summertime hasn’t really kicked in here in Wales, but I’m still int he mood for some summery food. These watermelon and blueberry ice pops are simple, delicious, nutrient power houses Ingredients 300g diced fresh watermelon 100g blueberries (fresh or frozen) 400g tinned coconut milk 1 tsp maple syrup/honey (optional) Directions Put all the ingredients intoContinue reading “Creamy Watermelon and Blueberry IcePops”

Super easy, quick make, bean balls

Time and time again I have said, as much as I love cooking I really dont like spending all day in the kitchen and slaving over meals that mean I’m standing in front of the cooker for hours on end. However I like to eat clean and unprocessed as much as possible, which can meanContinue reading “Super easy, quick make, bean balls”

Easy Seitan Sausage

In our house we have a really bad habit of buying new ingredients, especially health foods, using them once and then forgetting about them and going back to the same ingredients we use time and time again. Because of this I often get in a determined mood to use up my my store cupboard ingredients,Continue reading “Easy Seitan Sausage”

Basic Wholewheat Pizza Dough

Who doesn’t love pizza? Its the ultimate weekend treat food, but like with all treat foods its often heavily processed and prone to leaving you feel like crap. However there can be a way around it, most foods can be made healthier simply by going back to basics, stepping away from the mass produced versionsContinue reading “Basic Wholewheat Pizza Dough”

Sweet Potato and Coconut Soup with Crispy Kale

This healing soup is perfect for days when your needing a comforting nutrition boost. Easy to make and packed with lots of flavour its a great recipe to batch cook to have a few portions to hand for lazy days. The addition of crispy kale makes an addictive healthy iron packed alternative to croutons thatContinue reading “Sweet Potato and Coconut Soup with Crispy Kale”